Before you enter any of our CrossFit classes you will be required to attend one of our introduction classes. The purpose of the course is to teach you some of the foundational movements within CrossFit! Don’t worry it’s not a pass or fail type of course!

Once you have completed this you are then ready to attend any of our CrossFit classes! Please contact us using the link below to find out when our next introduction classes will be hosted. The cost for this course is £30 (this offer only applies if you take out one of our awesome memberships on completion) The normal cost for our fundamentals is £70, take advantage of this awesome offer today!

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